Welcome to Yoga with Laura Bonkosky in Greenbelt, Maryland. I teach group classes in and around Greenbelt and offer private instruction and yoga therapy to individuals and small groups.

Yoga provides powerful and practical tools for enhancing well-being in our bodies, minds, spirits, and communities. Through movement, postures, breathing practices, relaxation, and meditation we increase strength and flexibility, improve balance, expand awareness, and deepen our sense of connection.

Yoga is for everyone. Start where you are. My classes offer a fun and non-competitive atmosphere for self-exploration in a safe and welcoming way. Breathe, relax, and find your way home to vibrant well-being, innate joy, and inner harmony through this time-honored practice.

— Laura Bonkosky, MS, C-IAYT,  RYT 500